At SAOR Fitness in Appley Park, Ryde, the excuses fly faster than the burpees — from “there’s nowhere to hide” to “it was just that salad I ate!” This humorous blog dives into the playful banter, the accidental jeans-size victories, and why our midlife crew keeps showing up despite mock-complaining. Outdoor group fitness has never been this fun.

SAOR Fitness isn’t your average workout. It’s community, laughter, and fresh air rolled into 60 minutes of outdoor group training on Appley Beach and Park in Ryde. Designed for real people who want to feel good, connect with others, and enjoy fitness without pressure. Whether you’re adding to your gym routine or starting fresh, SAOR meets you where you are—and lifts you higher.

SAOR Fitness offers outdoor group workouts in Ryde for adults 30+. Affordable sessions that build strength, resilience, and community inj rain, shine, or snow or sun.